This is an excellent meditation practice to develop a caring attitude in our hearts toward everyone in our lives, especially...
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tong len
Sometimes your life is just on a roll. The way you always wanted it. Your job is going well, your relationship is great, you have good energy and you feel happy. But how to keep it going? Can we get our life on an upward spiral and just keep it there? Forever? There is a way. It goes all the way back to the Buddha, more than 2,000 years ago. The Buddha didn’t just get enlightened—he also found a way that all of us can use, to get our career and our relationship in an upward spiral and keep it there.
This is an excellent meditation practice to develop a caring attitude in our hearts toward everyone in our lives, especially those that we have difficulty with. And it’s a wonderful meditation to do when one has an illness, to cultivate empathy, or to generate happiness. Tong Len practice cultivates love and compassion for ourselves, those we are indifferent toward, and those who harm us. It’s a great way to learn to be kind to yourself and others.
Now in our 36th course in study of the Gift of Liberation Thrust into the Palm of Your Hand by...
Class 23: Three Things for Cutting a Tree Hi, welcome back to our online retreat called “The Wheel of Life....
Занятие 2. Подготовка к каждой медитации Добро пожаловать обратно на ретрит «Колесо жизни», онлайн ретрит это здорово, верно? Я очень...
Class 2: Preparing for Every Meditation Hi, welcome back to the Wheel of Life retreat, online retreat, kind of cool...
After spending many years at His teacher’s side, Geshe Michael teaches us the Steps of the Path to Enlightenment using beautiful examples and stories of how His own teacher’s life reflected these Lam Rim teachings. One of the greatest ways to learn these teachings is simply to observe the behavior of a great teacher who has received and mastered these teachings themselves.
A guided meditation through the preliminaries and then onto the practice of Giving and Taking (ton glen). It was led by Geshe Michael Roach in September of 1998 in Bendigo, Australia.
Hi, welcome back to the Lam Rim and this is Geshe Michael Roach. The picture you just saw is Master...
Hi, welcome back to the Lam Rim and this is Geshe Michael Roach. We’re ready now to start back into...
Hi, welcome back to the Lam Rim (LAM RIM). Today, we’re going to do an episode called “Fine Points of...
Hi, welcome back to the Lam Rim (LAM RIM). This is episode five, and it’s called “Read the Recipe.” The...
Hi, welcome back to the Lam Rim (LAM RIM): Love in the Times of the Virus. We are on episode...
Class 18: One Wheel, Two Lives Hi, welcome back to our at-home retreat. And again, thank you Xiaoping for translating....
Class 10: Dead End Beginning Hi, welcome back to the Wheel of Life online retreat. I’m happy that Stanley is...
Class 8: What it’s like, living in the Bardo Hi. Hi, welcome back to our online retreat—the Wheel of Life...
http://www.youtube.com/watch?v=pYa3AR9BgCA&t=0m1s So we have two goals in the evening classes. (1) is to teach the ACI courses again. There are...
The following is from The Lamp that Illuminates the Very Heart of All the Essential Points in the Golden Harvest of Attainments, by Chone Lama Drakpa Shedrup (1675-1748) of Tibet’s famed Sera Mey Monastery.