This meditation penetrates into the real meaning of the sutra, which describes how our very nature, including our bodies, minds and identities are not what they appear to be
The Heart Sutra is one of the most popular prayers in Buddhism. It contains seemingly mystical, impenetrable verses that describe how reality does exist, and the way in which it does not exist. This meditation penetrates into the real meaning of the sutra, which describes how our very nature, including our bodies, minds and identities are not what they appear to be. We meditate on the very nature of ultimate reality (emptiness) to discover where things come from and how they really exist. This is an excellent introductory overview meditation on emptiness. This topic was covered twice, each time with a different emphasis, and both versions have been provided.
This course was taught by Geshe Michael Roach in Redding, CT in the summer of 1998. All audio and reading materials are located below.
Download All Audio & Course Materials (.zip)
Geshe Michael Roach
Geshe Michael Roach (born December 17, 1952) is the first American to have been awarded the degree of Geshe, or Master of Buddhism, after more than 20 years of study in Tibetan monasteries. He has used this training to become a prominent international teacher, businessman, philanthropist, author, educator, public speaker, textual scholar, and musician. Geshe Michael graduated with honors from Princeton University and has received the Presidential Scholar Medal from the President of the United States at the White House.
In 1981 he helped found Andin International Diamond Corporation and bring it to annual sales of over $100 million, donating his profits to international aid projects. His book about achieving business and personal success through generosity, The Diamond Cutter, has become a global bestseller in 20 languages. He is the founder of the Asian Classics Institute, Diamond Mountain University, the Asian Classics Input Project, Worldview, the Yoga Studies Institute, Star in the East, Global Family Refugee Aid, Three Jewels Community Outreach Centers, and the Diamond Cutter Institute.