This third course of the ACI In-Depth Course Series presents the entire section on the practice of exchanging ourselves and others, which is a large part of the chapter on meditation (Chapter Eight) from The Guide to the Bodhisattva’s Way of Life.
Topics include: an explanation of the perfection of patience, the perfection of joyful effort, and the perfection of meditative concentration; the results of anger; how to make a habit of not getting angry; how joyous effort supports the other five perfections; obstacles to joyous effort; obstacles to meditation; how selfishness produces pain; reasons to treat others as well as yourself; the source of all the world's pain; compassion as a prerequisite for successful meditative concentration; meditation as a prerequisite for wisdom; where you, your world, and all of your experiences come from; and Buddha nature. It is recommended that you study Part I prior to studying Part II.