Want a good relationship, financial independence and great energy – as well as inner peace, or peace in our world? Then you must learn to master the Art of Appreciating Yourself and Your Life, from the wisdom of ancient Tibet. Use special mediation as you fall asleep and awake with all the powerful good karma you need to have a good day and a good life.
A teaching on how to change your life in a few minutes before bed
Download All
Download all audio and course materials (.zip)
Audio
Lectures
Class 1
Class 2
Class 3
Class 4
Class 5
Class 6
Class 7
Class 8
Class 9
Course Materials
Homework
Class 1 Homework
Class 2 Homework
Class 3 Homework
Supplemental Materials
The Eight Buddhas of Healing whose names may be recited after those of the 35 Buddhas, particularly during the practice of prostration as we purify past negative seeds — particularly those which may affect our health
Two Mantras taught by Lord Buddha for multiplying the power of a good deed, either before or after we do it