The Book (New York, Geshe Michael Roach)

In this class, Geshe Michael teaches a simple and profound practice on how to track your actions, words and thoughts throughout the day using a book.  This easy and amazing practice has changed the lives of thousands of people.  Check it out and give it a try.

Audio

Materials

Course Materials

Geshe Michael Roach
Previous Post

ACI In-Depth Course 1 Teacher Training - Teachings of the Future Buddha: The Uttara Tantra of Maitreya (2003, Arizona)

Next Post

The Principles of Yoga: All's Well That Ends Well, The Yoga of Dedication