In this class, Geshe Michael teaches a simple and profound practice on how to track your actions, words and thoughts throughout the day using a book. This easy and amazing practice has changed the lives of thousands of people. Check it out and give it a try.
Audio
Materials
Latest posts by Geshe Michael Roach (see all)
- Idims – Мудрість Ар’ї Нагарджуни Курс 6: Ретрит Будди-Цілителя та Мудрості Нагарджуни (2024) - April 25, 2025
- The Devil Debates an Angel, Part 18 (2024, Mexico) - April 25, 2025
- Idims – La Sabiduría De Nagarjuna Curso 6 (2024, Arizona) - April 24, 2025