Skip to toolbar

The Book (New York, Geshe Michael Roach)

Last updated:

In this class, Geshe Michael teaches a simple and profound practice on how to track your actions, words and thoughts throughout the day using a book.  This easy and amazing practice has changed the lives of thousands of people.  Check it out and give it a try.

Download Audio


Course Materials

You Might Also Like
A Gift of Liberation 36: Love in the Time of the Virus (2020, Arizona)