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Meditation

How to do a Daily Practice 03: Guided fixed meditation on the Image of a Teacher or Enlightened Being (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.

Death Redefined: Living a Meaningful Life (1999, Melbourne)

A public lecture by Geshe Michael Roach in downtown Melbourne, Australia in 1999. This lecture is divided into two parts, the first part is learning how to do a death meditation and then the second part is learning the practice of exchanging yourself and other people. These two practices normal come together and teach us a very powerful method of prioritizing our life and living in the most meaningful way possible.