A password will be e-mailed to you.
The ancient sages of Tibet called it Jorchu: The Meditation Song. It is a spiritual journey that we take every morning to prepare ourselves for very deep meditation. In this course you can learn to do this beautiful practice yourself at home.

As we go through The Meditation Song, we learn how to sit for meditation; what to meditate on; and how to connect with all the teachers of ancient times who have passed the Song on for the past 2,500 years. We learn to see things that we have always missed before — things that make our daily life a joyful miracle.

Download All

Download all audio and course materials (.zip)

Course Materials

Translation

Jorchu: The Meditation Song English Translation (text only)
Download The Meditation Song English Translation (text only)

Jorchu: The Meditation Song Book

Jorchu: The Meditation Song Book
Download Jorchu: The Meditation Song Book

Jorchu: The Meditation Song Book

Reading Supplement: two mantras taught by Lord Buddha for when we make offerings
Download Reading Supplement: two mantras taught by Lord Buddha for when we make offerings

Audio

Teachings by Geshe Michael Roach

Class One Audio

Class Two Audio

Class Three Audio

Class Four Audio

Class Five Audio

Class Six Audio

Class Seven Audio

Class Eight Audio

Class Nine Audio

Class Ten Audio