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Everything Else

A Gift of Liberation 25: Perfect Shelter (2017, Arizona)

Based on the great Tibetan Classic, A Gift of Liberation: Thrust into the Palm of Our Hand written by Pabonka Rinpoche, this retreat focused on using death meditation to reinvigorate your life and your practice and included the popular 3 day “Retreat within a Retreat”. This 10-day installment finished the portion of the text describing the animal and hell realms, included a beautiful death meditation and began the section of the Lam Rim which discusses the beautiful practice of going for refuge.... Read More...

證者無著關於更高階的保護,第一部分(2016,亞利桑那)

在這次系列課程中,格西麥克深入探討了保護這個主題,引用了一部著名的著作《現觀莊嚴論》,它是由彌勒菩薩揭示給證者無著,其中他通過涵蓋以下三個主題教授了尋求庇護(皈依)意味著什麼。1. 尋求庇護(皈依)是什麼意思, 2. 去哪裡尋求庇護(皈依)(三寶), 3. 佛的四身... Read More...

The Realized Asanga on Higher Protection, Part One (2016, Arizona)

In this series of classes, Geshe Michael dives deeper into the subject of protection using a famous book called The Necklace of Understanding (Abhisamayalankara), which was revealed by Maitreya to Arya Asanga, in which he teaches about what it means to take refuge by covering the following three topics: 1. What it means to go for refuge, 2. Where you go for refuge (The Three Jewels), and 3. The Four Bodies of a Buddha.... Read More...

A Gift of Liberation 23: Protection from Life & Death (2016, Arizona)

Based on the great Tibetan Classic, A Gift of Liberation: Thrust into the Palm of Our Hand written by Pabonka Rinpoche, this retreat focused on using death meditation to reinvigorate your life and your practice and included the popular 3 day “Retreat within a Retreat”. This 10-day installment finished the portion of the text describing the animal and hell realms, included a beautiful death meditation and began the section of the Lam Rim which discusses the beautiful practice of going for refuge.... Read More...

Asian Classics Translator Course 1 (Arizona, 2017)

In this series of courses currently taking place at the Sedona College of International Management, Geshe Michael's goal is to create and guide a team of young translators to translate these great classics. First stage is to translate these great classics into English and from there they can be easily translated into modern Chinese, Spanish, German, Russian and many other languages. ... Read More...

Master Kamalashila: Meditations on the Diamond Cutter Sutra, Part Two (Arizona, 2016)

This is the second in a four-part series based on Master Kamalashila’s commentary on the Diamond Cutter Sutra led by Geshe Michael Roach. This retreat provided a unique opportunity to delve deeply into rarely taught meditations on emptiness. The retreat consisted of morning sessions led by Geshe Michael Roach followed by individual practice in the student's private retreat cabin. ... Read More...

蓮花戒大師:關於《金剛經》的冥想, 第二部分(2016年, 亞利桑納州)

這是格西麥克根據蓮花戒大師關於《金剛經》的論釋而教授的四部分系列中的第二部分。這次靜修營提供了獨特的機會,讓大家可以深度鑽研關於空性冥想的罕見教授。靜修營包含了由早上格西麥克授課環節,接著學生回到各自的閉關房中進行個人習練。 ... Read More...

不朽之身: 步入能觸碰全宇宙之身的指引(現場直播,2月6 – 7日,紐約市)

三寶中心很高興向大家宣佈格西麥克羅奇對於著名的金剛經的教授—金剛經於2000年前由佛陀所述,可謂是獲得證悟、進入金剛身的指引圖,金剛身可同時在各處服務於所有眾生。 格西麥克將持續講解這部美妙的經典,繼續他去年在林肯中心的公開演講。 課程視頻 這是視頻播放列表。只需要點擊下一個視頻,即可看到此系列其... Read More...

菩提道次第24:空之佛:終極保護(2016,泰國)

生命危在旦夕!我們看見周圍的人被車撞倒,在幾分鐘內離開人世;或早或晚,類似的事情會發生在我們身上。我們是否能做些什麼來保護自己呢,在此及世界之外? 有一種力量可以保護我們;我們無法用眼睛看見或用雙手觸摸——我們只能在深度冥想的靜謐中找到它。來到泰國普吉島的菩提道次第靜修營,並且從世界上最偉大的一本著作中《... Read More...

Daily Practice Series Course 01: Mandala of the Steps to Enlightenment (1999, Redding)

Each step along the spiritual path should be taken in its proper sequence to bring one to the end of the path. This meditation reviews the steps of the path and the order in which to move through those steps. We visualize the mandala of the Lam Rim, contemplating each and every step of the path, as we travel through the rooms of the mandala in the same order that one should progress through their spiritual practice. By visualizing the spiritual path as a mandala, and seeing ourselves journeying through the rooms of the mandala, we deeply internalize the stages of the path.... Read More...

Daily Practice Series Course 02: Real Meaning of Refuge (1995, California)

We regularly go for refuge during our normal lives. We take refuge in food, money, sex, government, the police, a job, friends, family, etc. We routinely take refuge in ordinary things or people, thinking that they will be able to protect us or shield us from unhappiness and suffering. Those types of refuge can only help us temporarily, and we are eventually disappointed by their inability to bring us a lasting, permanent happiness. Spiritual refuge is very different. It is to rely upon things which are infallible and provide true happiness, without fail. This practice teaches what it really means to take ultimate refuge, and why one must pursue infallible, extraordinary objects of refuge to reach a complete, lasting happiness.... Read More...

Daily Practice Series Course 03: Contemplation on the Practice of Giving and Taking (1997, Connecticut, Geshe Michael Roach)

This is an excellent meditation practice to develop a caring attitude in our hearts toward everyone in our lives, especially those that we have difficulty with. And it’s a wonderful meditation to do when one has an illness, to cultivate empathy, or to generate happiness. Tong Len practice cultivates love and compassion for ourselves, those we are indifferent toward, and those who harm us. It’s a great way to learn to be kind to yourself and others.... Read More...

Daily Practice Series Course 04: The Seven-Point Practice for Developing a Good Heart (1999, Goa)

Developing a good heart (Lojong) is the cornerstone of spiritual practice. These teachings and meditations provide concise, efficient methods to develop heartfelt love and compassion for all those around us. Lojong is an inspiring practice that trains you to make the most of life by caring about others, and to integrate that attitude into your daily life.... Read More...

Daily Practice Series Course 04: The Seven-Point Practice for Developing a Good Heart (1999, Gallway)

This Seven-Point Lojong is based upon the Advices for Training Oneself in the Greater Way by Geshe Chekawa (1101-1175), and contains many powerful advices on how to practice thinking and acting like a bodhisattva. These teachings and practices were kept secret for centuries because masters of the past did not want their seemingly mystical verses to be misunderstood. This topic was covered twice, each time with a different emphasis, and both versions have been provided.... Read More...

Daily Practice Series Course 06: The Four Powers to Remove Negative Karma (1999, California)

Karmically, every instance of negativity we generate towards others will definitely come back to us as a similar unpleasant, painful experience in our lives. The good news is that it’s possible to purify and remove the past negative karma we collected, before it can ripen upon us as our own personal suffering and pain. This practice teaches how to clean up and purify our past negativity to prevent that old bad karma from ripening upon us as difficulties, problems, pain, or suffering in our life.... Read More...