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Geshe Michael Roach

How to do a Daily Practice 16: Meditation for Depression, Anxiety, and Low Self-Esteem (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 15: Meditation to Help Those Who Have Recently Died (1999, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 14: A Complete Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 13: Office Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 12: Seeing Emptiness Directly And Creating Your own Enlightenment (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 11: Doing your Personal Practice at Home (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 10: All Day Meditation (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 09: A Guided Meditation on Compassion for Yourself (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 08: A Home of Fragrant Light (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 07: The Gift of Deathlessness (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 04: A Daily Practice for Quick Happiness (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 06: A Pure World (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 03: Guided fixed meditation on the Image of a Teacher or Enlightened Being (1998, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 02: Guided Meditation through the Preliminaries and a Meditation for Protection (1997, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

How to do a Daily Practice 01: Guided Meditation through the Preliminaries and Giving and Taking (1997, New York)

This collection of classes is for the purpose of having a regular daily practice. It’s different than many of the other courses here on The Knowledge Base which are meant to teach the philosophy, or intellectual background, of Buddhism. These classes were on monday nights and were taught in a completely different style, focusing on all the most practical and essential elements that should be done each day to really get the most out of all the other intellectual study.... Read More...

Silent Retreat Teachings 3: Second Sight (2001, Arizona)

Sometimes your life is just on a roll. The way you always wanted it. Your job is going well, your relationship is great, you have good energy and you feel happy. But how to keep it going? Can we get our life on an upward spiral and just keep it there? Forever? There is a way. It goes all the way back to the Buddha, more than 2,000 years ago. The Buddha didn’t just get enlightened—he also found a way that all of us can use, to get our career and our relationship in an upward spiral and keep it there.... Read More...

ACI In-Depth Course 5: The Wheel of Life (1998, New York)

Sometimes your life is just on a roll. The way you always wanted it. Your job is going well, your relationship is great, you have good energy and you feel happy. But how to keep it going? Can we get our life on an upward spiral and just keep it there? Forever? There is a way. It goes all the way back to the Buddha, more than 2,000 years ago. The Buddha didn’t just get enlightened—he also found a way that all of us can use, to get our career and our relationship in an upward spiral and keep it there.... Read More...

ACI Course 05: How Karma Works (1999, Katmandu)

Topics include: an Abhidharma overview; the definition and nature of karma; good, bad and neutral karma; karma of body, speech, and mind; the definition of virtue and non-virtue; black and white deeds; projecting and finishing karma; karmic consequences; how karma is carried; how emptiness allows karma to function; karmic paths; the five immediate misdeeds; how to make a karmic result powerful; and the purification of karma. ... Read More...
Geshe Michael Roach

Geshe Michael Roach

Geshe Michael Roach (born December 17, 1952) is the first American to have been awarded the degree of Geshe, or Master of Buddhism, after more than 20 years of study in Tibetan monasteries. He has used this training to become a prominent international teacher, businessman, philanthropist, author, educator, public speaker, textual scholar, and musician. Geshe Michael graduated with honors from Princeton University and has received the Presidential Scholar Medal from the President of the United States at the White House.

In 1981 he helped found Andin International Diamond Corporation and bring it to annual sales of over $100 million, donating his profits to international aid projects. His book about achieving business and personal success through generosity, The Diamond Cutter, has become a global bestseller in 20 languages. He is the founder of the Asian Classics Institute, Diamond Mountain University, the Asian Classics Input Project, Worldview, the Yoga Studies Institute, Star in the East, Global Family Refugee Aid, Three Jewels Community Outreach Centers, and the Diamond Cutter Institute.