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Geshe Michael Roach

The Principles of Yoga: All's Well That Ends Well, The Yoga of Dedication

The following bit of advice on how to finish our yoga practice was excerpted from The Crystal Mirror which Reveals the Machine of the Body: a book of instruction which grants—within a single year, or at least within this single lifetime—both the highest spiritual goals and the worldly goals of this life (Trulkor Selway Melong), compiled by Marpa the Translator, also known as Marpa Chukyi Lodro (1012-1097).... Read More...

ACI In-Depth Course 1: Teachings of the Future Buddha: The Uttara Tantra of Maitreya (2003, Arizona, Geshe Michael Roach)

In this first course of the ACI In-Depth Course Series, we will study the fifth of the five books of Maitreya, the coming Buddha. Centuries ago, the Coming Buddha, Lord Maitreya, taught his disciple Arya Asanga the secret of how to reach Enlightenment. He described to him in detail, the inner nature, which guarantees that each of us can, and will, become enlightened. Each of us carries within us a seed, a potential, a capacity to become a fully enlightened being: A Buddha.... Read More...

Master Shantideva’s Guide to the Bodhisattva’s Way of Life: A Compendium (1997-2004)

We thought it would be very helpful to create a collection of all the teachings and translations that Geshe Michael has done on Master Shantideva’s The Guide to the Bodhisattva’s Way of Life. So what you’ll fiind here are all the links to all the courses Geshe Michael has taught on this text. In addition, we’ve also made two PDF collections by combining all of the course materials and transcripts. The links to download those are at the bottom of the page.... Read More...

The Principles of Yoga: Breathing

Learning to breath properly during asana is essential in getting prana or inner wind to move through the body properly—which is the whole point of the asana. Throughout any practice of yoga asana, it’s important to maintain what’s called ujjayi breathing in Sanskrit. The throat is lightly constricted to make what’s been called a “Darth Vader” sound, or heavy breathing sound, as you practice.... Read More...
Geshe Michael Roach

Geshe Michael Roach

Geshe Michael Roach (born December 17, 1952) is the first American to have been awarded the degree of Geshe, or Master of Buddhism, after more than 20 years of study in Tibetan monasteries. He has used this training to become a prominent international teacher, businessman, philanthropist, author, educator, public speaker, textual scholar, and musician. Geshe Michael graduated with honors from Princeton University and has received the Presidential Scholar Medal from the President of the United States at the White House.

In 1981 he helped found Andin International Diamond Corporation and bring it to annual sales of over $100 million, donating his profits to international aid projects. His book about achieving business and personal success through generosity, The Diamond Cutter, has become a global bestseller in 20 languages. He is the founder of the Asian Classics Institute, Diamond Mountain University, the Asian Classics Input Project, Worldview, the Yoga Studies Institute, Star in the East, Global Family Refugee Aid, Three Jewels Community Outreach Centers, and the Diamond Cutter Institute.